Punch
It.
Out.
Being a mom is the most stressful thing on earth.
Every tiny thing that goes wonky falls on you, even if it doesn’t because you care so damn much.
All of those stresses get stored in your tissues and cells as Stored Action Potential.
You hang on to things because you haven’t let them go.
Let that shit go!
No-contact fitness boxing is your chance to release the bullshit and enjoy who you are under the stress.
Let’s hit stuff
Personal Training
In person private training for postpartum fitness for Humboldt County locals. Services available at private NorCal local fitness studios and combat gyms.
Postpartum Recovery Coaching
Like bouncing back, but better! If you want the full scale, unabridged, get-me-back-to me again program.
Fitness Business Consulting
For fitness pros and gym owners who want to take growth and change management seriously, I have an MBA and 22 years of experience in beauty and wellness business success.
