Looks like a nice mom; pulls no punches.

I care with maternal ferocity, and I kill it for my people.

I’ll help ya find your fight and your light, so you can give yourself and your family your best self.

I have four badass, successful kids ages 5, 19, 23 and 25. My 19 year old daughter is collegiate amateur boxer and my primary boxing coach: Trin “Neni” Wood.

I led startup strategy and brand development at MoveWell, Vibes Yoga, Next Level Boxing, the Shop, Honoring Motherhood, Breathing Heart Healing Arts and the Arcata Community Pool as well as some of your favorite NorCal food and retail spots.

My decades in beauty & wellness taught me that true beauty is simple wellness.

I’ve been a yogi for 22 years and a USA Boxing registered athlete, boxing mom, Green Level Coach and USA Boxing Certified Nutrition coach for 4 years. I am also a licensed Professional combat athlete manager with the California State Athletic Commission.

I have two rules; they cover everything.

1. Have fun.

2. Be Safe